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How to Create Goal Specific Support to Set Yourself Up to Succeed

One of the things that often gets overlooked when people set goals or decide to create a change in their life or work is the big difference creating goal specific support can make to progress and results.

What I mean by goal specific support is proactively identifying and putting in place the...

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10 Mistakes to Avoid When Creating or Navigating Change

If there is a change you want to create in your life or work, it is useful to be aware of common mistakes that many people make. You can use that awareness to be proactive with putting things in place to avoid making those mistakes as you move forward. Doing that is a great way to set...

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15 Factors That Contribute to Creating Change Successfully

There are many factors that contribute to creating change successfully. The power and benefit of many of these factors I have experienced first-hand over the years as I have worked on numerous change projects in order to create life, work, and business on my own terms.  

Some of the...

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Design Your Next Chapter

As dawn broke on 1st January 2000, I was sat on top of a mountain watching the sunrise on a new millennium. In that moment, I decided I wanted to create significant change in my life and work. It wasn’t a sudden epiphany that came out of nowhere. It had been brewing for a long time.

I...

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How to Get Out of Your Own Way and Create Change Successfully

It feels so frustrating when there is a change you want to create and you know you are getting in your own way of the results you want to achieve but don’t really know the best way to deal with that effectively. 

If you don’t get a grip on the ways you are getting in your own...

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Sometimes...(the ups and downs of life and work)

Some thoughts on the ups and downs of life and work:  
 
Sometimes your life feels amazing.
Sometimes it feels like it sucks.
 
Sometimes you feel you can achieve anything.
Sometimes the voices of self-doubt are deafening.
 
Sometimes your work life is marching...
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The Key to Solving Your Struggles

We all experience struggles at times in our life and work, for all sorts of reasons. Some happen due to external sources outside of our control. Some are self-created.

Solving those things can feel difficult, uncomfortable, and overwhelming. As a result, we often avoid them, retreat, or...

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Sometimes the Best Way Forward is to Take a Step Back

When we experience challenges or feel at some kind of crossroads or just feel unfulfilled and unhappy with the status quo in our life and work we often pressure ourselves to just keep going. We convince ourselves that we will resolve the situation or find the clarity we seek by pushing on and...

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Stop tolerating what holds you back

There are things in our life and work that hold us back.

There are things in our life and work that will stop us from achieving what matters most.

There are things in our life or work that we wish were different.

Those things are not the problem. Doing nothing about them is the problem.

Often, we...

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How to Improve Your Chances of Creating Change Successfully

Deciding to create change in your life or work rarely comes with an absolute guarantee of success. So it helps to have a strategy to set yourself up to succeed.

If there is a change you want to create in your life or work here is a simple and effective way to improve your chances of achieving it:...

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