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15 Factors That Contribute to Creating Change Successfully

There are many factors that contribute to creating change successfully. The power and benefit of many of these factors I have experienced first-hand over the years as I have worked on numerous change projects in order to create life, work, and business on my own terms.  

Some of the...

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5 Ways to Create Clarity

Clarity rarely just happens. Yet people want that it be the case. When the clarity they seek doesn’t magically appear straight away they feel stuck and frustrated that the reality doesn’t match how they want it to be.   

The reality of creating clarity is that it is a lot...

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Midlife isn't a crisis. It is an opportunity.

Midlife and beyond presents a new chapter in life and work. It brings with it all sorts of possibility and opportunity.

Yet, sadly, that is not the way it is often approached. Negative stereotyping would have us believe this stage of life is often some kind of crisis.     

Without...

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4 Things That Will Stop You Achieving Your Goals

When we set goals, we typically focus most of our attention on what we need to do to achieve them. However, it is equally important to focus on things that might stop you from achieving your goals. The reason it is important to do that is so that you can be proactive with dealing with...

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How to Achieve Your Goals Through Behaviour Change

When people set goals, their first step is often to dive into making action plans. Their process is task focused.

Whilst being task orientated is an important part of achieving specific results, when it is the main or only focus it misses a vital component of what it takes to achieve your goals.

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3 Mindset Habits That Will Sabotage Your Results

Habits have a major impact on the results you achieve. That is because your habits drive your most dominant behaviour and how you behave drives the results you achieve.  

That is why identifying and creating the habits that will support you in achieving specific results is a powerful way to...

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