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A Simple Way to Get Unstuck and Move Forward

There is a common habit that people who feel stuck often have that is keeping them stuck. It is this. They continually talk in statements about their problem, situation, or challenge.   

What I mean by talking in statements are things like “I don’t know what to do, ”...

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5 Steps to Deal With Distractions Effectively

We live in a world of constant distractions. With so many things sucking our time, attention, and focus, distractions get in the way of many more important things. Things like achieving what matters most to you, productivity, effectiveness, relationships, and quality of life, to name but a few....

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13 Questions to Set Yourself Up to Succeed

Here are 13 questions to ask yourself to set yourself up to achieve what matters most to you in your life, work, or business:

Start by getting crystal clear on what it is you want to achieve. Maybe it is a change you would like to create or a goal you would like to achieve.

As you think about...

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How to Stop Your Struggles From Holding You Back

We all experience struggles in some way, shape, or form as we navigate life and work. They can get in the way of progress and hold you back from achieving what matters most to you.

To avoid that, it is important to have a process that helps you to liberate yourself from the things you struggle...

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How to Achieve What Matters Most to You

When it comes to achieving what matters most to you, one of the best ways to set yourself up to succeed is to focus on the key factors that will help you deliver specific results successfully. Knowing what those factors are can make the difference between success and failure.

Here are three...

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The Most Important Question to Ask Yourself to Achieve Your Goals

When people want to achieve a specific result in their life or work or want to create a change of some kind they often start by asking themselves this question:

“What do I need to do?”

They then proceed to come up with a long list of tasks to complete and actions to take. It is...

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15 Factors That Contribute to Creating Change Successfully

There are many factors that contribute to creating change successfully. The power and benefit of many of these factors I have experienced first-hand over the years as I have worked on numerous change projects in order to create life, work, and business on my own terms.  

Some of the...

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5 Ways to Create Clarity

Clarity rarely just happens. Yet people want that it be the case. When the clarity they seek doesn’t magically appear straight away they feel stuck and frustrated that the reality doesn’t match how they want it to be.   

The reality of creating clarity is that it is a lot...

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Midlife isn't a crisis. It is an opportunity.

Midlife and beyond presents a new chapter in life and work. It brings with it all sorts of possibility and opportunity.

Yet, sadly, that is not the way it is often approached. Negative stereotyping would have us believe this stage of life is often some kind of crisis.     

Without...

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4 Things That Will Stop You Achieving Your Goals

When we set goals, we typically focus most of our attention on what we need to do to achieve them. However, it is equally important to focus on things that might stop you from achieving your goals. The reason it is important to do that is so that you can be proactive with dealing with...

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