When we set goals, we typically focus most of our attention on what we need to do to achieve them. However, it is equally important to focus on things that might stop you from achieving your goals. The reason it is important to do that is so that you can be proactive with dealing with...

When people set goals, their first step is often to dive into making action plans. Their process is task focused.

Whilst being task orientated is an important part of achieving specific results, when it is the main or only focus it misses a vital component of what it takes to achieve your goals.

Habits have a major impact on the results you achieve. That is because your habits drive your most dominant behaviour and how you behave drives the results you achieve.  

That is why identifying and creating the habits that will support you in achieving specific results is a powerful way to...